My Workout For Monday January 28

I earned 1431 points for my workout on Fitocracy!


  • Push-Up +124 pts

    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)
    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)
    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)
    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)

  • Body Weight Inverted Row (Let Me Ups) +124 pts

    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)
    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)
    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)
    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)

  • Standing Military Press +1143 pts

    • 1 reps (+21 pts)
    • 105 lb x 2 reps (+54 pts)
    • 105 lb x 3 reps (+65 pts)
    • 105 lb x 4 reps (+74 pts)
    • 105 lb x 3 reps (+65 pts)
    • 105 lb x 2 reps (+54 pts)
    • 105 lb x 1 reps (+44 pts)
    • 105 lb x 2 reps (+54 pts)
    • 105 lb x 3 reps (+65 pts)
    • 105 lb x 4 reps (+74 pts)
    • 105 lb x 3 reps (+65 pts)
    • 105 lb x 2 reps (+54 pts)
    • 105 lb x 1 reps (+44 pts)
    • 105 lb x 2 reps (+54 pts)
    • 105 lb x 3 reps (+65 pts)
    • 105 lb x 4 reps (+74 pts)
    • 105 lb x 3 reps (+65 pts)
    • 105 lb x 2 reps (+54 pts)
    • 105 lb x 1 reps (+44 pts)
    • 105 lb x 2 reps (+54 pts)

  • Let Me Ins +40 pts

    • 1 reps (+2 pts)
    • 2 reps (+2 pts)
    • 3 reps (+2 pts)
    • 4 reps (+2 pts)
    • 3 reps (+2 pts)
    • 2 reps (+2 pts)
    • 1 reps (+2 pts)
    • 2 reps (+2 pts)
    • 3 reps (+2 pts)
    • 4 reps (+2 pts)
    • 3 reps (+2 pts)
    • 2 reps (+2 pts)
    • 1 reps (+2 pts)
    • 2 reps (+2 pts)
    • 3 reps (+2 pts)
    • 4 reps (+2 pts)
    • 3 reps (+2 pts)
    • 2 reps (+2 pts)
    • 1 reps (+2 pts)
    • 2 reps (+2 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!