My Workout For Monday January 28

I earned 1431 points for my workout on Fitocracy!


  • Push-Up +124 pts

    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)
    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)
    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)
    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)
  • Body Weight Inverted Row (Let Me Ups) +124 pts

    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)
    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)
    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)
    • 1 reps (+5 pts)
    • 2 reps (+5 pts)
    • 3 reps (+5 pts)
    • 4 reps (+6 pts)
    • 3 reps (+5 pts)
    • 2 reps (+5 pts)
  • Standing Military Press +1143 pts

    • 1 reps (+21 pts)
    • 105 lb x 2 reps (+54 pts)
    • 105 lb x 3 reps (+65 pts)
    • 105 lb x 4 reps (+74 pts)
    • 105 lb x 3 reps (+65 pts)
    • 105 lb x 2 reps (+54 pts)
    • 105 lb x 1 reps (+44 pts)
    • 105 lb x 2 reps (+54 pts)
    • 105 lb x 3 reps (+65 pts)
    • 105 lb x 4 reps (+74 pts)
    • 105 lb x 3 reps (+65 pts)
    • 105 lb x 2 reps (+54 pts)
    • 105 lb x 1 reps (+44 pts)
    • 105 lb x 2 reps (+54 pts)
    • 105 lb x 3 reps (+65 pts)
    • 105 lb x 4 reps (+74 pts)
    • 105 lb x 3 reps (+65 pts)
    • 105 lb x 2 reps (+54 pts)
    • 105 lb x 1 reps (+44 pts)
    • 105 lb x 2 reps (+54 pts)
  • Let Me Ins +40 pts

    • 1 reps (+2 pts)
    • 2 reps (+2 pts)
    • 3 reps (+2 pts)
    • 4 reps (+2 pts)
    • 3 reps (+2 pts)
    • 2 reps (+2 pts)
    • 1 reps (+2 pts)
    • 2 reps (+2 pts)
    • 3 reps (+2 pts)
    • 4 reps (+2 pts)
    • 3 reps (+2 pts)
    • 2 reps (+2 pts)
    • 1 reps (+2 pts)
    • 2 reps (+2 pts)
    • 3 reps (+2 pts)
    • 4 reps (+2 pts)
    • 3 reps (+2 pts)
    • 2 reps (+2 pts)
    • 1 reps (+2 pts)
    • 2 reps (+2 pts)

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  • 1 year ago
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